Sunday, March 1st, 2020, was the globally-observed Self Injury Awareness Day (also known as Self-Harm Awareness Day). Participants who want to bring awareness to this…
A few days ago, I saw much conversation on social media about the public once again being angry toward TMZ. More recently, the organization has…
“The positive effects of kindness are experienced in the brain of everyone who witnessed the act, improving their mood and making them significantly more likely…
Addiction, Love, Loss & Change. Hello blog readers, I know that many of you former ranchers, maybe even people just reading this blog, will be…
Beat the Cold Weather Blues It’s no secret that most people experience changes in their energy, motivation, sleep patterns and mood as the seasons change. …
High school and college students are often under an enormous amount of stress and pressure. There is the stress of achieving exemplary academic standing in…
New Year’s Resolutions: The most exciting thought(s) we should have in regards to this Year’s resolutions is that we can and will keep these commitments…
Although the lights and sights of the holiday season are aesthetically pleasing, it is no secret that this time of year can bring extra stress…