Minority Mental Health

Minority Mental Health

Nationally, there are several months that are dedicated to behavioral health observances and July is recognized at Minority Health Awareness Month, or BIPOC Mental Health Month. Mental health conditions do not discriminate and can impact any one individual. But why...
Substance Abuse and Headaches

Substance Abuse and Headaches

Migraines are a very real condition, and can be problematic to those who suffer them. They can cause intense pain, nausea, and vomiting. They can make you sensitive to light or noise, and they can affect your life and work. June is recognized as National Migraines and...
Yoga and Addiction

Yoga and Addiction

Though yesterday was Father’s Day, and we were sure to highlight men’s mental health the week prior, yesterday was also observed as the International Day of Yoga, 2020. It is not secret that we at Top of the World Ranch find value in nature and physical...
Are You Ready?